Episode 33

HRV with Mike T Nelson

Warning: First parameter must either be an object or the name of an existing class in /home/scottraw/public_html/wp-content/plugins/leadpages/lbset.php on line 146

This week I’ve got Dr Mike T Nelson on the podcast.  Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.  He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics.  He’s also an adjunct professor and a member of the American College of Sports Medicine, and he’s even been called in to share his techniques with top government agencies.

To Find Out More About Mike:

Click Here

What We Cover in This Episode:

  • What is HRV (Heart Rate Variability)
  • Who can benefit from using HRV
  • How Mike uses it with his clients
  • The best way to implement HRV with your clients
  • The common misconceptions of HRV
  • How to figure out what apps are worth the money


Resources Mentioned in This Episode:

Mike’s Free 6 Part Video Program

Joel Jamieson

Ithlete HRV system




There was an issue loading your exit LeadBox™. Please check plugin settings.

One thought on “Episode 33

Leave a Reply to Dr Mike T Nelson Cancel reply

Your email address will not be published. Required fields are marked *