Episode #36

Fat loss and paleo with Dr Chris Mohr

This week I’ve on Dr Chris Mohr on the podcast.  Doctor Mohr as he insists to be called (sarcasm) is one of the leading experts when it comes to nutrition to fitness professionals and can be seen speaking at a number of conventions every year.  He’s definitely a wealth of knowledge and does a great job of making common sense out of a field of study that is usually filled with confusion.

To Find Out More About Chris:

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What We Cover in This Episode:

  • Simple techniques to help clean up your clients diet
  • Debunking the myths of the common “fad” diets
  • The low down on the Paleo diet
  • The biggest mistakes fit pros make when giving nutritional advice
  • Where to start with nutrition with your clients
  • The grey area’s to avoid with nutrition
  • And so much more

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